How To Plump Lips With No Makeup
Itchy, dry, croaky, peeling — if y'all've had chapped lips before, you know how uncomfortable they can be. But what's the reason for all this discomfort? Equally it turns out, anything that causes the pare cells of your lips to lose moisture can make your lips feel chapped, but some causes are more straightforward than others. Below are some of the most common causes of chapped lips (also known as cheilitis simplex), as well as several health conditions that may be related to chronic chapped lips.
Watch Out for These 10 Common Causes of Chapped Lips
ane. Dehydration
Your lips don't contain oil glands like your skin does, and so they can dry out and become chapped very easily. In fact, having dry lips is ane sign that you have widespread actual aridity. If you don't drink plenty water during the day, your lips may go dry out. Certain beverages, like coffee, alcohol and caffeinated sodas, can also increment dehydration by leading to increased water loss throughout your body.
2. Licking Your Lips
When lips experience dry and chapped, information technology tin be instinctual to lick them to feel like y'all're adding moisture. However, considering saliva contains digestive enzymes and it and so evaporates afterward, your lips actually lose wet and become fifty-fifty drier than before when you lick them. This turns into a standing cycle of lip dehydration; before long, in that location's a rough, dry, shrunken upper layer of pare separated from the moist layer below it. Biting and chewing your lips tin can produce the aforementioned effect.
three. Weather Weather condition
Oestrus and lord's day exposure can increase your risk of developing chapped lips. The peel on your lips is vulnerable to sunburn, which damages the pare cells and can cause redness, swelling and blistering. When yous're outdoors in the sun, protecting your lips with lip balm that contains sunscreen (SPF) or petroleum jelly volition help to go on them from drying out.
Common cold or windy weather tin can also increase the risk of chapped lips. And wintertime weather condition often means you're more ofttimes exposed to heated indoor air that can have lower humidity and feel very dry. In these conditions it's important to moisturize your lips with lip balm or petroleum jelly, too.
iv. Rima oris Animate
Breathing through your mouth passes air over your lips repetitively and serves to dry them out. For this reason, nasal congestion, snoring and slumber apnea can all pb to waking with chapped lips. In each of these situations it's best to keep your lips moisturized throughout the day, specially before going to bed. It may besides exist possible to work with a healthcare professional to correct the underlying problem if a condition like sleep apnea is the reason for the dehydration.
5. Toothpaste
Many toothpastes contain the ingredient sodium lauryl sulfate, which is derived from booze and may exist irritating to your rima oris or lips. Other oral beauty or hygiene products may accept dehydrating alcohols in them, too. If y'all take chapped lips, recall most whether you're using any new products that could be causing dryness.
6. Foods
Eating acidic foods or beverages can irritate your lips or worsen chapping. Examples of foods and beverages that are highly acidic include coffee, citrus fruits and juices, tomatoes and spicy foods.
vii. Allergies
Some people may have a sensitivity or allergy to certain foods or irritants that can pb to itchiness and drying of the skin on and around their lips. Oral or skin-patch testing with your doctor can assistance identify which ingredients may be causing a local allergic reaction in your body.
viii. Vitamin Deficiency
Vitamins play an important office in maintaining your skin'due south health. Inadequate intake or malabsorption of vitamins can lead to vitamin deficiency. Dry, cracked lips take been associated with deficiencies in various vitamins, including vitamins B6 and B12.
ix. Medications
Sure prescription and over-the-counter medications can dehydrate peel cells, leading to the side effect of chapped lips. Common medications that accept dehydrating effects include diuretics, antihistamines and retinoids.
x. Medical Conditions
Some medical disorders, including thyroid conditions, eczema, psoriasis, diabetes and systemic lupus erythematosus (SLE), impact pare dryness and may cause chapped lips. Consult a healthcare professional if your lips are chronically chapped or they're worsening over time.
Resource Links:
https://medlineplus.gov/ency/article/002036.htm
https://www.researchgate.net/contour/Babatunde_Alli3/publication/331574561_Effect_of_Sodium_Lauryl_Sulfate_on_Recurrent_Aphthous_Stomatitis_A_Systematic_Review/links/5dd29d2a92851c382f482334/Effect-of-Sodium-Lauryl-Sulfate-on-Recurrent-Aphthous-Stomatitis-A-Systematic-Review.pdf
https://onlinelibrary.wiley.com/doi/epdf/ten.1002/ncp.10321
https://www.nhs.united kingdom of great britain and northern ireland/weather condition/heartburn-and-acid-reflux/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6531998/
Source: https://www.symptomfind.com/beauty-wellness/common-causes-chapped-lips?utm_content=params%3Ao%3D740013%26ad%3DdirN%26qo%3DserpIndex
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